Supportive, step-by-step coaching in our private Hebburn studio – designed to help you build confidence, fitness, and strength from day one.
Personal Training For Weight Loss
Personal Training for Weight Loss in Hebburn – Real Results, Real Support
Lose weight, gain confidence, and build a healthier lifestyle with expert personal training that works for your body and your life.
Struggling to lose weight and keep it off?
Personal Training for Weight Loss can help you break the cycle.
If you’re tired of diets that don’t last, inconsistent motivation, or feeling overwhelmed by where to start – Personal Training for Weight Loss is designed just for you.
At Fit and Fuel in Hebburn, we take a sustainable, no-judgement approach to fat loss. With one-to-one coaching tailored to your body, your lifestyle, and your mindset, you’ll get the tools, structure and support you need to see real progress – and keep it going.
This isn’t a quick fix. It’s long-term change made simple and achievable, with a coach who understands exactly what it’s like to start from scratch.
What’s Included in Personal Training for Weight Loss
One-to-one training sessions tailored to your fitness level and goals
A structured programme designed to help you burn fat and build strength
Supportive coaching in a private, welcoming space
Optional nutrition guidance to support your weight loss goals
Progress tracking, weekly check-ins and built-in accountability
A flexible, realistic plan that fits around your lifestyle – not the other way around
Why It Works
You don’t need another crash diet or 6-week shred. You need a coach who meets you where you are and helps you move forward – one step at a time.
Libby’s approach to Personal Training for Weight Loss is built on lived experience and proven methods. Having gone through her own 28kg weight loss journey, she knows exactly how hard it can be to get started – and how good it feels to take back control.
Realistic workouts that match your current fitness level
Focus on mindset, habits and education – not restriction
Nutrition advice that’s flexible and sustainable
Emotional support and motivation to keep you going
Private space with no mirrors, pressure or judgement
Proven success with clients just like you
Client Testimonial
“I’d tried every diet going and always gave up. With Libby’s help, I’ve lost weight steadily, feel stronger, and for the first time – I believe I can keep it off.”
– Laura, Jarrow
Our Personal Training Options
We offer different coaching pathways to meet you where you are. Choose from:
🔹 One-to-One Personal Training
Tailored support in our private Hebburn studio. Full focus on you, your goals, and your success.
🔹 One-to-Two Personal Training
Shared support in our private Hebburn studio – with expert coaching focused on both of your goals, progress, and success.
🔹 Personal Training Online
Train from anywhere with custom programmes, regular check-ins, and virtual support.
🔹 Women’s Personal Training
Created by a woman, for women – focused on strength, confidence, and hormonal health.
🔹 Men’s Personal Training
Focused, results-driven coaching in our private Hebburn studio – built around your goals, your training style, and real-world progress.
🔹 PT for Weight Loss
Lose fat and gain energy with a combination of training, nutrition and mindset work.
🔹 PT for Strength & Conditioning
Build muscle, move better, and level up your physical performance – whatever your sport or starting point.
Ready to Feel Lighter, Stronger and More in Control?
You don’t need to be “fit” to start – you just need to start. If you’re ready to make changes that actually last, Personal Training for Weight Loss could be your next step.
👉 Book your free consultation or complete the form below and Libby will be in touch to help you get started.