Quick HIIT
Quick HIIT Classes in Hebburn – Fast, Focused & Seriously Effective
Short on time? Our Quick HIIT Classes deliver high-impact results in just 45 minutes – perfect for busy women who want to get in, work hard and feel amazing.
Fast Fitness That Fits Your Life
You do not need to spend hours in the gym to see results. Our Quick HIIT Classes in Hebburn are designed for women who want to squeeze in an effective, full-body workout – and still have time for everything else.
Each session uses High-Intensity Interval Training (HIIT) to combine strength, cardio, and fat-burning moves into one powerful, time-efficient class. Whether you’re before work, after the school run, or just prefer fast-paced sessions, Quick HIIT gets the job done – fast.
Led by Libby McKinnon, an experienced personal trainer and boxing coach, these classes are scalable, supportive, and guaranteed to leave you feeling strong, sweaty and energised.
What’s Included in Quick HIIT Classes
45-minute women-only sessions
Strength and cardio-based circuits using bodyweight and functional kit
High-intensity intervals with built-in recovery
Expert coaching, motivation and support
Modifications for all fitness levels
Private, welcoming studio space in Hebburn
Why It Works
HIIT (High-Intensity Interval Training) is one of the most time-efficient training methods around. It boosts your heart rate, metabolism, and endurance in short, sharp bursts – making it ideal for busy lifestyles.
Quick HIIT adds structure, pace and intensity – but without the pressure of a long workout or crowded gym. You’ll get in, work hard, and get on with your day feeling accomplished and energised.
Burn calories quickly and efficiently
Build strength and stamina over time
Improve heart health and metabolic function
Increase energy and mood
Perfect for pre-work, lunch breaks, or tight schedules
All the benefits of HIIT in under an hour
What to Bring
Water bottle
Comfy trainers
All your “I’ve got 45 minutes, let’s go” energy!
All other equipment is provided.
Client Testimonial
“Quick HIIT fits perfectly into my week. It’s intense, fun, and I always leave feeling stronger – and I’m back home before the kids are even up!”
– Ellie, Hebburn
🕒 Quick HIIT Class
Tuesday | 6:00 AM – 6:45 AM
Book your session via our Timetable & Pricing page. First class is free – give it a go and see what you can achieve in 45 minutes!
Ready to Get Fit, Fast?
If you want a high-impact workout that fits your lifestyle, Quick HIIT Classes are a perfect choice. They’re efficient, energising, and tailored for busy women who want real results.
👉 Book your free class today or use the form below to ask any questions – we’ll get back to you ASAP!