Punch and Sculpt
Punch and Sculpt Classes in Hebburn – Box Your Stress Away, Sculpt Your Strongest Self
A high-energy blend of boxing and strength training – our Punch and Sculpt Classes are designed to tone, burn and empower in one powerful women-only session.
Boxing Meets Strength – The Ultimate Combo for Results
Want to build strength, burn calories, and boost your mood all in one go? Our Punch and Sculpt Classes in Hebburn combine the best of both worlds – high-energy boxing combos with low-impact, muscle-sculpting strength work.
This women-only class is perfect if you want to feel strong, confident and energised – without stepping into a traditional gym environment. You’ll move through a dynamic mix of pad work, core training, resistance circuits and conditioning drills, all guided by expert coach Libby McKinnon, a qualified boxing coach and personal trainer.
What’s Included in Punch and Sculpt Classes
60-minute women-only fitness class
Boxing pad work and partner drills for cardio and coordination
Resistance exercises to tone and strengthen the full body
Core and mobility training for stability and injury prevention
Coaching on technique, form and safe movement
Modifications for all fitness levels – from beginner to advanced
Gloves and equipment provided
Why It Works
This class combines two of the most effective training styles – boxing for cardio and mental release, and strength training for muscle tone, metabolism and posture. It’s designed to give you a full-body workout that leaves you sweaty, sculpted and smiling.
Punch and Sculpt is fun, empowering, and tailored to real women with real lives. You’ll train in a welcoming space, with great music, expert guidance, and the freedom to move at your own pace.
Burn fat and boost cardiovascular fitness
Build lean muscle and shape your body
Improve coordination, balance and strength
Relieve stress and build confidence through boxing
Train in a supportive, women-only environment
Feel stronger and more energised every week
What to Bring
Water bottle
Comfy activewear
We provide all equipment – including gloves, pads and weights.
Client Testimonial
“Punch and Sculpt is my favourite class. It’s the perfect mix of strength and stress relief – and Libby makes every session fun but challenging!”
– Sophie, Hebburn
Punch and Sculpt Class
Monday | 9:30 AM – 10:30 AM
Book your session via our Timetable & Pricing page. First class is free – give it a go and see what you can achieve in 45 minutes!
Ready to Punch, Sculpt and Feel Empowered?
Whether you’re new to fitness or just ready to shake up your routine, Punch and Sculpt Classes are your chance to build strength, burn stress, and train with a group of supportive, like-minded women.
👉 Book your free class now or send a message using the form below – let’s get those gloves on and start sculpting!