Barbell Classes
Barbell Circuits in Hebburn – Build Strength, Sculpt Muscle, and Feel Powerful
Women-only barbell training designed to help you lift with confidence, improve technique, and build full-body strength in a supportive space.
Strength Training That Builds More Than Muscle
Lifting weights isn’t just about the physical – it’s about confidence, control, and feeling capable in your own body. Our Barbell Circuits in Hebburn are designed specifically for women who want to get stronger, improve form, and challenge themselves – without the intimidation of a traditional gym.
These classes combine barbell lifts with strength-focused circuits to give you a full-body, progressive workout that builds real results. You’ll learn proper technique, improve mobility, and leave feeling strong – inside and out.
No lifting experience? No problem. These sessions are beginner-friendly, with guidance from expert coach Libby McKinnon in a private, supportive setting.
What’s Included in Barbell Circuits
Full-body strength circuits using barbells, plates, and bodyweight
Focus on safe lifting technique, posture and movement control
Scalable programming for all fitness levels
Women-only environment – no mirrors, no pressure
Small group format with individual attention
Expert coaching from a qualified PT and boxing coach
Why It Works
Strength training is one of the most effective ways to change your body composition, boost metabolism, and increase long-term health. But barbells can feel intimidating if you’ve never been shown how to use them properly.
Barbell Circuits take the fear out of lifting. We focus on technique, progression, and fun – so you feel empowered every time you train.
Build lean muscle to tone and shape your body
Improve strength, stability and coordination
Boost metabolism for better fat loss and energy
Increase bone density and joint support
Learn to lift safely and with confidence
Feel strong, empowered and proud of what your body can do
What to Bring
Water bottle
Comfortable activewear and trainers
All weights and equipment are provided – just show up and lift!
Client Testimonial
“I was nervous to lift at first, but now I can’t believe how strong I’ve become. Libby’s classes are so encouraging – it’s the best part of my week.”
– Sarah, Hebburn
Timetable & Booking Info
🕒 Barbell Circuits
TBC | TBC
📍 Private studio in Hebburn
Book your session via our Timetable & Pricing page. First class is free – come and give it a try!
Ready to Lift?
Strength training is for every woman – and Barbell Circuits make it accessible, empowering, and seriously effective. Whether you’re a beginner or looking to improve your lifts, we’ve got the space and support you need.
👉 Book your free class today or use the form below to ask any questions – I’d love to see you there.