Online Personal Training
Train Anywhere, Anytime with Online Personal Training
Flexible, personalised online coaching that fits your lifestyle – get expert guidance, structure and support, wherever you are.
Online Training That Works Around You
Life is busy – but your health and fitness goals should not have to wait. Whether you’re short on time, juggling work and family, or just prefer to train at home, Fit and Fuel’s Online Training gives you everything you need to make real progress, with the flexibility to do it on your own schedule.
Led by Libby McKinnon – championship boxer, qualified personal trainer and nutrition coach – this isn’t a one-size-fits-all plan. It’s a completely tailored programme, built around your goals, equipment, fitness level and lifestyle.
From daily check-ins to structured workouts, you’ll feel supported, motivated and accountable – no matter where you’re training from.
What’s Included in Online Personal Training?
Online training includes everything you’d get with in-person coaching – just without the travel or schedule stress. You’ll receive:
A fully personalised training programme updated regularly
Video demos and step-by-step instructions for each exercise
Weekly check-ins and progress tracking
Goal setting and mindset support
Nutrition guidance tailored to your needs
Direct messaging support with Libby whenever you need it
Optional Zoom or video sessions for extra accountability
Train at home, in the gym, in the garden – wherever suits you. All you need is a phone, WiFi, and a willingness to show up for yourself.
Who Is Online Coaching For?
Online personal training is ideal for: ✔️ Busy professionals who need flexible workouts
✔️ Stay-at-home parents fitting training around family life
✔️ People who feel uncomfortable in gyms
✔️ Anyone wanting structure and guidance, without needing to leave the house
✔️ Women looking for tailored, female-focused fitness support
✔️ Those living outside the North East who still want to train with Libby
Why Choose Fit and Fuel’s Online Coaching?
✔️ Real coaching from a qualified PT, not just an app
✔️ Workouts designed for you, not downloaded off the internet
✔️ Support, motivation, and honest feedback
✔️ Proven results and a real relationship with your coach
✔️ Optional Zoom sessions or video feedback to keep you on track
✔️ The flexibility to train on your terms
This isn’t just a programme – it’s a partnership.
Explore Our Online Coaching Options
Online training is flexible, but that doesn’t mean it’s one-size-fits-all. At Fit and Fuel, we offer tailored programmes to meet your goals – whether you’re training for strength, weight loss, or just trying to stay consistent from home.
🔹 Online Coaching for Beginners
New to fitness? Start with a supportive plan that builds your confidence, fitness and routine – no gym required.
🔹 Online Coaching for Weight Loss
Lose fat safely and sustainably with structured workouts, nutrition advice, and regular support – from anywhere.
🔹 Online Coaching for Strength & Conditioning
Want to get strong at home? We’ll build you a performance-focused plan to increase muscle, mobility and overall power.
🔹 Women’s Online Coaching
Training designed for your body, your hormones, and your lifestyle – with full support from a female coach who gets it.
💬 Not sure where to start? Contact Libby for a free consultation and we’ll create the perfect online plan for you.
How It Works
Initial Consultation
We start with a chat to understand your goals, fitness level, lifestyle, and any challenges.Your Plan is Built
You’ll receive a fully personalised training and nutrition plan that fits around your schedule and resources.Track, Train & Progress
Use your plan weekly, check in with Libby, and enjoy the feeling of getting fitter and more confident – one session at a time.
Real Clients, Real Results
“I wasn’t sure online training would work for me, but it’s been amazing. The workouts are simple but effective, and Libby’s support is unreal.”
– Sarah, online client
“As a full-time working mum, this has been a game changer. I’ve lost weight, built confidence, and I feel strong for the first time in years.”
– Amanda, online client
Start Training Wherever You Are
Online coaching gives you the structure, support and flexibility to reach your goals – even if life’s a little hectic.
🎯 Book your free online consultation
💬 Chat with Libby to learn more
📩 Get started with a plan that fits your life
Click below to take the first step – no pressure, just support.
FAQs – Onlne Personal Training
No! Your plan can be bodyweight-based or built around whatever equipment you have at home.
You’ll get direct support via messaging, weekly check-ins, and optional Zoom/video call add-ons for more accountability.
Absolutely. Every workout is tailored to your current ability and confidence level.
Yes – if you’re local to Hebburn, we can move into face-to-face training at any point.
Libby will always work around injuries or limitations to keep your plan safe and sustainable.