Fitness Classes
Feel Strong, Energised & Empowered with Ladies-Only Fitness Classes
Fun, effective and supportive classes in Hebburn designed to boost your fitness, burn calories, and build confidence – no matter your starting point.
Fitness That Fits You – Welcome to Fit and Fuel
Looking for a workout that actually makes you feel good? Our women-only fitness classes at Fit and Fuel are built to empower – not intimidate. Whether you’re just starting out, getting back into it, or looking for a challenge, our classes are welcoming, energising and results-driven.
Led by Libby McKinnon – a championship boxer, certified personal trainer, and experienced coach – these sessions go far beyond generic group workouts. Every class is designed with intention: to help women get stronger, fitter, and more confident in their bodies.
You’ll train in a private, supportive studio in Hebburn, surrounded by women who are all working towards their own goals – and cheering you on as you work towards yours.
What to Expect From Our Classes
Our fitness classes are designed to be inclusive, dynamic, and seriously effective. Each one combines different training styles to give you a full-body workout that feels fun and challenging – without ever being boring or overwhelming.
Every session includes:
A safe, private space with a supportive, ladies-only environment
A mix of strength, cardio, and boxing-based training
Clear instructions and guidance from an experienced coach
Scalable options to suit all fitness levels
Motivating music, great energy, and zero judgement
You’ll leave feeling stronger, more capable – and proud of what you just achieved.
Who Are These Classes For?
✔️ Complete beginners
✔️ Women looking to improve general fitness
✔️ Anyone wanting a friendly and non-intimidating space
✔️ Busy mums who need a flexible way to stay active
✔️ Women who’ve lost their motivation and want it back
✔️ Those who want to train with others, not alone
You don’t need to be “fit” to start. You just need to show up – we’ll help with the rest.
Class Options at Fit and Fuel
We currently run a range of weekly classes in Hebburn, with more on the way! Each session has a slightly different vibe – here’s a quick intro to what’s on offer:
🔹 Punch & Sculpt – A powerful mix of boxing and strength-based training to tone and condition your whole body.
🔹 Quick Hit – Fast, focused and effective! A 45-minute HIIT-style workout to get your heart rate up and metabolism firing.
🔹 HIIT Class – High-Intensity Interval Training that pushes your limits and builds endurance in a fun, group setting.
🔹 Fitness Class – A blend of cardio, strength and circuits – perfect for all levels.
🔹 Boxercise – A crowd favourite! Learn boxing skills while torching calories and building core strength.
New classes coming soon – watch this space!
Why Join Fit and Fuel Classes?
✔️ Small group sizes for more personalised attention
✔️ Expert coaching from a championship-level boxer & qualified PT
✔️ A private, women-only training environment
✔️ No mirrors, no egos – just real women lifting each other up
✔️ Flexible class passes and no contracts
✔️ A community that’s got your back
Client Feedback
“It’s the first time I’ve ever enjoyed exercise. Libby makes it feel achievable and fun. I feel stronger after every class.”
– Chloe, Hebburn
“Boxercise has changed my mindset completely. I never thought I’d enjoy fitness, but now I look forward to it every week!”
– Anita, Jarrow
View Timetable & Book Your Class
All classes are booked securely through our online system with LegitFit.
🎟️ Flexible pass options: single class, 5, 10 or 20-class bundles
🕘 Weekly timetable with early morning and daytime options
📍 Click below to view our Timetable & Pricing page and secure your spot!
FAQs – Fit and Fuel Classes
Yes! Every exercise is scaled to your level, and you’ll be supported the whole way. We’re here to build you up, not break you down.
Just water and comfortable workout clothes. Any equipment needed will be provided.
Yes – our space and all classes are exclusively for women, creating a safe, supportive atmosphere.
Booking is done through LegitFit – it’s quick, easy, and secure. Head to our Timetable page to get started.
Absolutely! Your first class is free – come and see what we’re all about.