Online Coaching Plans
Online Coaching Plans with Fit and Fuel – Flexible, Personalised, and Designed for Real Life
Train on your own schedule with expert Online Coaching Plans that keep you consistent, accountable, and progressing – wherever you are.
Achieve Your Goals with Online Coaching That’s Tailored to You
If you want structure, support and real results – but need the flexibility to train from home or on your own schedule – our Online Coaching Plans are the perfect solution.
These aren’t generic download-and-go programmes. Every plan is written and updated personally by Libby McKinnon, a qualified personal trainer and nutrition coach. Whether you want to get stronger, lose weight, or just feel better in your body, you’ll get a plan built entirely around you – your goals, your fitness level, and your lifestyle.
You’ll train when and where it suits you, but never feel like you’re doing it alone.
What’s Included in Our Online Coaching Plans
A fully personalised training programme updated regularly
Clear workout instructions, sets, reps, and video demos
Weekly check-ins and progress tracking
Messaging support to ask questions or request changes
Optional nutrition guidance to support your goals
Flexible plans based on home or gym training
Support for mindset, motivation, and habit building
Why It Works
Online Coaching Plans work because they give you all the benefits of having a personal trainer – structure, accountability, and expert guidance – without needing to commit to in-person sessions.
With Libby’s coaching, you’ll have a plan that adapts with you. Whether your schedule is hectic, you’re training with limited equipment, or you prefer to work out privately, this approach gives you the tools and support to stay consistent.
Train from anywhere, on your terms
No more guesswork – every session is planned for you
Support from a real coach, not an app
Adjustments based on progress, preferences or injuries
Realistic, sustainable results that fit into everyday life
Confidence that you’re training safely and effectively
Who Are Online Coaching Plans For?
✔️ Beginners who want to start with expert guidance
✔️ People with busy or changing schedules
✔️ Women who prefer to train at home
✔️ Gym-goers who want structure and support
✔️ Anyone who wants long-term results without pressure
✔️ Clients looking for remote coaching with real accountability
Client Testimonial
“I’ve never stayed consistent for this long before! The plan fits around my job and home life, and Libby checks in every week to keep me on track.”
– Natalie, Online Client
Train Smarter with a Plan That Fits You
Whether you’re just starting your fitness journey or need help getting to the next level, our Online Coaching Plans give you structure, flexibility and support to move forward.
👉 Book a free consultation or fill out the form below to get started – let’s build your plan together.