Supportive, step-by-step coaching in our private Hebburn studio – designed to help you build confidence, fitness, and strength from day one.
One to One Personal Training
One to One Personal Training in Hebburn – Just You, Your Coach, and Your Goals
Tailored support, full focus, and expert guidance to help you build strength, lose weight, and feel confident in your own skin.
Personal Training That Puts You First
If you’re tired of one-size-fits-all workouts or feeling lost in busy gyms, one-to-one personal training is the game changer you’ve been looking for. At Fit and Fuel, every session is focused entirely on you – your body, your goals, your mindset, and your pace.
Whether you’re just getting started or looking to push your training further, you’ll be supported every step of the way in a private, empowering environment. It’s not just about what you do in the gym – it’s about building confidence that carries into every part of your life.
What’s Included in 1:1 Personal Training
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Fully personalised training plan based on your goals
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Strength, cardio and conditioning exercises tailored to you
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One-to-one attention and feedback in every session
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Flexible session times to fit your lifestyle
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Progress tracking and regular check-ins
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Optional nutrition guidance to support your results
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Private, supportive studio space – no crowds, no judgement
Why It Works
This is more than just turning up for a workout. One-to-one training gives you structure, accountability and expert coaching – without distractions.
With Libby’s unique mix of lived experience, professional training, and down-to-earth support, you’ll build momentum and confidence that lasts.
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Focused sessions with zero guesswork
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Personal attention to form, technique and mindset
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Real support from a coach who gets it
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Space to grow at your own pace
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Built-in motivation and consistency
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Everything tailored to your body and goals – no generic plans here
Train with a Friend
Prefer to work out with a partner or friend? We also offer Two-to-One Personal Training – all the benefits of personal coaching, with shared motivation and split costs. It’s a great option for friends, couples or accountability partners.
Our Personal Training Options
We offer different coaching pathways to meet you where you are. Choose from:
🔹 One-to-One Personal Training
Tailored support in our private Hebburn studio. Full focus on you, your goals, and your success.
🔹 One-to-Two Personal Training
Shared support in our private Hebburn studio – with expert coaching focused on both of your goals, progress, and success.
🔹 Personal Training Online
Train from anywhere with custom programmes, regular check-ins, and virtual support.
🔹 Women’s Personal Training
Created by a woman, for women – focused on strength, confidence, and hormonal health.
🔹 Men’s Personal Training
Focused, results-driven coaching in our private Hebburn studio – built around your goals, your training style, and real-world progress.
🔹 PT for Weight Loss
Lose fat and gain energy with a combination of training, nutrition and mindset work.
🔹 PT for Strength & Conditioning
Build muscle, move better, and level up your physical performance – whatever your sport or starting point.
Testimonial
“I’ve never stuck to anything before, but this has changed everything. I feel stronger, healthier and actually excited to train each week.”
– Emily, Hebburn
Ready to Get Started?
If you’re ready to stop spinning your wheels and start making real progress, one-to-one training could be your next step. Whether your goal is fat loss, strength, confidence, or just feeling better in your own skin – we’ll build a plan that works for you.
👉 Book your free consultation today or use the form to ask any questions – no pressure, just support.